MEGAN FOX MI THINSPO;*

COURAGE
I told another lie today
And i got through this day
No one saw through my games
I know the write words to say
Like "i don't feel well," "i ate before i came"
Then someone tells me how good i look
And for a moment, for a moment i am happy
But when i'm alone, no one hears me cry

I need you to know
I'm not through the night
Somedays i'm still fighting to walk towards the light
I need you to know
That we'll be ok
Together we can make it through another day

I don't know the first time i felt unbeautiful
The day i chose not to eat
What i do know is how i've changed my life forever
I know i should know better
There are days when i'm ok
And for a moment, for a moment i find hope
But there are days when i'm not ok
And i need your help
So i'm letting go

I need you to know
I'm not through the night
Somedays i'm still fighting to walk towards the light
I need you to know
That we'll be ok
Together we can make it through another day

You should know you're not on your own
These secrets are walls that keep us alone
I don't know when but i know now
Together we'll make it through somehow
(together we'll make it through somehow)

I need you to know
I'm not through the night
Somedays i'm still fighting to walk towards the light
I need you to know
That we'll be ok
Together we can make it through another day ...,*

By/ SUPERCHICK

, HOLA PRINCESAS

pequeñas, espero que mi blog les agrade, esta especialmente hecho para nosotras, para nuestro estilo de vida, es un mundo apartado de los demas, donde puden liberarse, sentirse como en casa..., By / Smaly prin!

WE ARE

Trucos para inspirarse

, tips para sentirte satisfecha :)


1 ) - con cada bocado, toma un buen trago de agua fria, eso te ayudara a sentirte satisfecha rapido.

2 ) - Mastica Chicles de menta SIN AZUCAR! te ayudaran con la ansiedad.

3 ) - Puedes comer hielo si sientes mucha hambre!

4 ) - Cuando vallas a salir a alguna parte, nunca salgas con dinero, asi no tendras tentaciones de comprar comida.

5 ) - No purges tan seguido, te destrosaras la flora intestinal.

6 ) - Usa sustitutos de azucar.

7 ) - toma muchisima agua, te hidrata y con la orina sacas todas las toxinas y calorias.

8) - Cuando sientas , ardor o dolor en el estomago, toma cosas suaves, te ayudaran a quitar el ardor o dolor.

9 ) - Mastica despacio, asi engañaras a tu estomago, y te sentiras satisfecha mas rapido, : )

10 ) - Has ejercicio, sal con amigos, tu novio, has actividades, asi no tendras que pensar en el hambre.

By- Smalli prinnces (L)

, di no a la unperfection